Kate’s health journey began unknowingly during her childhood with high levels of anxiety which continued during her career in the Fashion Industry of over 20 years. Underlying stress, grief, overwhelm & burnout were just some of the causes that led her to experience various symptoms. Gut issues, food allergies, rashes, migraines, brain fog, IBS, panic attacks and miscarriages were amongst them. So she took things into her own hands and started seeing both a coach and a nutritionist and that is when her healing journey began.

 

From her personal experiences and the true desire to help others regain their health and vitality too Kate studied on the NHS accredited Health Coaching Diploma at the College Of Naturopathic Medicine in London. She continues to study all things health & wellbeing in the background to ensure clients get the most up to date guidance.

 

Kate believes we are all capable of exuding good health, and her goal is to motivate, guide and empower you on your unique health journey, whilst supporting and helping you maintain long-term consistent habits which lead to a more fulfilling, calmer and healthier life. She really is your biggest cheerleader!