Living with autoimmune disease can be challenging, but there are lifestyle factors that can significantly impact its progression and...

A lot of people associate Coeliac disease with gut symptoms. There is a misunderstanding that in the absence of such symptoms, it may not...

For individuals living with an autoimmune disease, the path to diagnosis can be arduous and lengthy. It can take years, or even a decade,...

Are you experiencing persistent fatigue, low mood, poor brain function, or chronic pain? It's important to recognise that these symptoms...

When it comes to healthcare, two primary approaches exist: conventional healthcare and functional medicine. While both have their merits,...

Did you know that approximately 90% of hypothyroidism cases are caused by an autoimmune condition called Hashimoto's thyroiditis? In this...

Living with a chronic illness can be incredibly challenging, especially when you're unsure of what you're dealing with. We have had the...

It would be wonderful if there was a one-size-fits-all diet for individuals with Hashimoto's, but unfortunately, that's not the case....