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Welcome to our blog
Leaky Gut & Autoimmunity
Leaky gut can trigger inflammation and an immune response that may contribute to the development or worsening of autoimmune conditions.
What is IMO (Intestinal Methanogen Overgrowth)?
Intestinal Methanogen Overgrowth (IMO) is now a recognised condition within the field of functional medicine and gastroenterology. Often...
Do you need to have leaky gut to develop food sensitivities?
Dendritic cells play a crucial role in the immune response within the gut, and they can react to food proteins even in the absence of...
Perimenopause, Menopause and Autoimmune Disease
Perimenopause and menopause are significant transitional phases in a woman's life marked by hormonal fluctuations, particularly a decline...
Why Your Supplement Isn't Helping
Supplements have become increasingly popular for people looking to support their health and well-being. Whether it's vitamins, minerals,...
The Relationship Between Klebsiella and Ankylosing Spondylitis
Ankylosing Spondylitis (AS) is a chronic inflammatory autoimmune disease that primarily affects the spine, leading to pain, stiffness,...
What is the Autoimmune Paleo Diet (AIP)?
Autoimmune diseases are a growing health concern worldwide, affecting millions of people. These conditions occur when the immune system...
Why we are not fans of oats.
For years, oats have been glorified as the go-to breakfast option for the health-conscious. We've all seen the pictures on Instagram – a...
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